water and lots of it.
It's a God given beverage: Nature's choice.It is healthy and clean and quenching. I am hereby giving up my carbonated beverage of choice. I love a bubbly Cherry Coke Zero. I know there aren't any calories, but the carbonation isn't that great for me. Plus the sodium is dehydrating and not good for the heart. I'm not giving up juices or Crystal Lights, just sodas. There are so many great health benefits to drinking lots of water: Increased metabolism which aids in burning fat skin resiliency after weight loss Better bowel function flushes toxins out of your body glowing, clearer skin Great for your heart Help me keep track with my ticker at the bottom of my blog.
Anyone else want in on the Soda boycott?